In the newest episode of The Shakeout Podcast, Canadian Running staff writer Marley Dickinson sits down with Canadian Olympian John Gay to discuss his running career and the exciting interviews and topics he’s looking forward to as the program’s new host.

We delve into how Gay got started as a runner, what it means to him, plus what he’s been up to lately. The 2020 Olympic steeplechase finalist shares several significant changes in his life, including a big move, and the new (long) distance he plans to tackle in 2025.

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