research

Running can help cut risk of 9 different cancers in men: study

New research has found prioritizing cardiorespiratory fitness in early adulthood can pay off later in life

By Paul Baswick

Study suggests moderately active people can have a positive influence on their friends

By Brittany Hambleton

Can the colour of your food affect your running performance?

By Paul Baswick

Higher VO2 max may protect against certain cancers, study shows

By Paul Baswick