menstrual cycle

Do women work out less (or more?) at certain times of the month?

The Apple Women’s Health Study has determined how your workouts and cycle really line up

By Keeley Milne

Is your birth control affecting your race day performance?

By Cameron Ormond

Canada’s Sasha Gollish on destigmatizing perimenopause

By Keeley Milne

The top three period-tracking apps for runners

By Brittany Hambleton